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YTCFH1 Introduction
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YTCFH2 Concepts and Principles
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YTCFH3 Hand Positions
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YTCFH4 Tai Chi Stances
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YTCFH5 Warmup Exercises
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YTCFH6 Qigong Exercises
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YTCFH7 Standing Meditation
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YTCFH8 Tai Chi Walking
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YTCFH9 Single Posture Practice
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YTCFH10 Short Form Demonstration
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YTCFH11 Short Form Instuctional
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YTCFH12 Long Form Demonstration
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YTCFH13 Yang style Long Form Section 1
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YTCFH14 Yang style Long Form Section 2
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YTCFH15 Yang style Long Form Section 3