Skip to main content
Online courses in Traditional Chinese Kung Fu, Tai Chi, Xing Yi, Bagua, Qigong, Meditation, Healing, and Taoism.
Spirit Dragon TV
Browse
Search
Blog
Subscribe
Sign in
Subscribe
Sign In
Ng Ga Kuen Black Sash
19 Seasons
Subscribe
Share
Share with your friends
Introduction
Basics
Breathing Exercises
Salute Act
First Exercise Form
Small Cross Act
Butterfly Act
Blackbird Act
Combination Act
Palm Act
Second Exercise Form
Third Exercise Form
Five Animal Introduction
Tiger Acting
Tiger Jin Exercises
Dragon Acting
Snake Acting
Crane Acting
Leopard Acting
Sort by...
Alphabetical
Release date
21 Episodes
05:51
Crane-Intro
Episode 1
Crane-Intro
Episode 1
05:33
Crane-01
Episode 2
Crane-01
Episode 2
06:01
Crane-02
Episode 3
Crane-02
Episode 3
05:54
Crane-03
Episode 4
Crane-03
Episode 4
04:08
Crane-04
Episode 5
Crane-04
Episode 5
03:32
Crane-05
Episode 6
Crane-05
Episode 6
05:13
Crane-06
Episode 7
Crane-06
Episode 7
05:18
Crane-07
Episode 8
Crane-07
Episode 8
06:55
Crane-08
Episode 9
Crane-08
Episode 9
06:55
Crane-09
Episode 10
Crane-09
Episode 10
06:52
Crane-10
Episode 11
Crane-10
Episode 11
04:19
Crane-11
Episode 12
Crane-11
Episode 12
03:52
Crane-12
Episode 13
Crane-12
Episode 13
03:05
Crane-13
Episode 14
Crane-13
Episode 14
08:47
Crane-14
Episode 15
Crane-14
Episode 15
04:56
Crane-15
Episode 16
Crane-15
Episode 16
03:35
Crane-16
Episode 17
Crane-16
Episode 17
04:29
Crane-17
Episode 18
Crane-17
Episode 18
02:26
Crane-18
Episode 19
Crane-18
Episode 19
03:44
Crane-19
Episode 20
Crane-19
Episode 20
03:43
Crane-20
Episode 21
Crane-20
Episode 21