Lion Rolls Ball Qigong

05:28

Lion-Rolls-Ball-01---Intro

Lion-Rolls-Ball-01---Intro
10:04

Lion-Rolls-Ball-02---How-to-learn

Lion-Rolls-Ball-02---How-to-learn
04:53

Lion-Rolls-Ball-03---Important-Points

Lion-Rolls-Ball-03---Important-Points
11:29

Lion-Rolls-Ball-04---Standing-Meditation

Lion-Rolls-Ball-04---Standing-Meditation
15:12

Lion-Rolls-Ball-05---Exercise-1

Lion-Rolls-Ball-05---Exercise-1
03:45

Lion-Rolls-Ball-06---Closing

Lion-Rolls-Ball-06---Closing
12:34

Lion-Rolls-Ball-07---Exercise-2

Lion-Rolls-Ball-07---Exercise-2
10:26

Lion-Rolls-Ball-08---Exercise-3

Lion-Rolls-Ball-08---Exercise-3
12:37

Lion-Rolls-Ball-09---Exercise-4-5

Lion-Rolls-Ball-09---Exercise-4-5
08:28

Lion-Rolls-Ball-10---Exercise-6-7

Lion-Rolls-Ball-10---Exercise-6-7
11:21

Lion-Rolls-Ball-11---Exercise-8

Lion-Rolls-Ball-11---Exercise-8
09:29

Lion-Rolls-Ball-12---Closing-and-Standing-Med

Lion-Rolls-Ball-12---Closing-and-Standing-Med