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Complete Iron Palm
7 Seasons
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Introduction
Direct Method - Bag Training
How to Train Direct and Indirect Together
Indirect Method - Qigong Training
Supplementary Exercises
Hun Yuan Zhang - Internal Soft Iron Palm
Iron Palm Pai Da Set
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Release date
8 Episodes
04:09
IPT15-qigongintro
Episode 1
IPT15-qigongintro
Episode 1
05:13
IPT16-dynamictension
Episode 2
IPT16-dynamictension
Episode 2
01:09
IPT17-qigongrequirements
Episode 3
IPT17-qigongrequirements
Episode 3
06:07
IPT18-ex1
Episode 4
IPT18-ex1
Episode 4
09:27
IPT19-ex2
Episode 5
IPT19-ex2
Episode 5
10:56
IPT20-ex3
Episode 6
IPT20-ex3
Episode 6
06:12
IPT21-ex4
Episode 7
IPT21-ex4
Episode 7
07:26
IPT22-exercise5
Episode 8
IPT22-exercise5
Episode 8
